Becky Jennings is mom to 3 boys, with one who guides her daily from the stars and whose passing was the catalyst to finally solve her parenting challenges. The combination of grief, trauma, a newly diagnosed ADHD child, and a newborn during Covid19 had her spinning. Becky knew that it wasn’t normal to feel regularly overstimulated to the point of yelling. She also desperately wanted off the hamster wheel of waking up with hope, only to go to bed filled with guilt. Through healing her nervous system, she found some space between the challenge and her reaction.

Today, Becky teaches parents all around the world how to listen to their nervous systems and create a sense of safety internally so the external world of mess, crying, snacks everywhere, back talk, repetitive toy sounds, whining, sibling fights, loud TV, carpooling, negotiations, and more doesn’t feel so heavy and overwhelming. In the program FAST WAY TO REGULATE you will learn how to get out of reactive patterns and into the driver’s seat of choosing how you want to show up and respond. It is her mission to help families break free from toxic reactive patterns through nervous system regulation and simple systems.